Meet Mack

Richard "Mack" Machowicz is an Author, TV Host, Producer, Entrepreneur and founder of NDCQ.

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Hello everyone, I first heard NDCQ on a radio show. I went to youtube and saw Richard speaking to the Oakland Raiders and was awed. I am prior service Army and currently in TXNG. I tell all my guys to youtube NDCQ. I said those words everyday at......Read this full story

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Inspirational Video

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A great laugh for those of us "exercise challenged"